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ACRO YOGA

All Levels are welcome to this fun practice combining yoga and acrobatics, a class designed to build trust, strength and connection.

Description:

•Warm Up: strength and mobility focused on AcroYoga

•Spotter, base and flyer roles.

•Communication, connection and group trust.

•Introduction to acrobatic flight ( inversions, statics, washing machine)

•Jam Space (space to create and develop new skills through creative play)

 $20 workshop

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Date

Jan 22 2022

Time

10:00 am - 12:00 pm
Category

Organizer

Angel Varela