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SELF DEFENSE – on donation

With Sensei Sunshine

In this 90 minute session you will gain a greater sense of personal safety and self expression by embodying three direct and effective self-defense techniques.

You will learn how to de-escalate challenging situations and thrive in conflict situations.

You’ll feel more empowered and more aware of your surroundings. Most importantly, you’ll access more personal power.

Sensei Sunshine is a second-degree black belt in Hapkido, is a trained somatic therapist and movement specialist who lives in Uvita, Costa Rica.

This class is a FUN, SAFE and SUPPORTIVE training environment!

If you have any questions or specific scenarios you would like addressed during the class, please email Sunshine@TheVillageDojo.com in advance so she can incorporate your requests into the session.

*Spanish translation available during class.

Date

May 22 2022
Expired!

Time

9:00 am - 10:30 am
Category

Organizer

Sunshine Saseen

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